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Re: Absent goals -
June 5th 2020, 01:06 PM
Hi, thanks for reaching out to us. I'm sorry you are struggling to maintain your goals and sticking to it; it isn't easy for a lot of people, it isn't just you! One of the things that's important to remember is this: make sure your goal is realistic! Don't be too hard on yourself if it doesn't work out the way you want it to or when you want it to.
One of the things I've heard time and time again is to keep a to-do list of daily tasks. It'll help you better prioritize what needs to be done, first on a daily basis and then in the long term. If it seems too tedious or boring to you, perhaps you can make it fun! For example, if you do two things on your to-do list, then reward yourself with say an episode of your favorite TV show.
That way, it'll make you want to stay on top of things.
If you need to reach out again, please don't hesitate to do so. Take care!
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