[Dawn.]

Originally Posted by Hypothesis.

I definitely understand how debilitating anxiety can be because I've called out and quit jobs due to it before as well. I hope you are able to get into a therapist and possibly take medication if you think it would help! There is no shame in it at all. In the meantime, maybe take a deep breath and remind yourself you're doing the best you can! My therapist is having me refute anxious thoughts and maybe you can do something similar?

Thank you for your reply!

I'm glad to hear I'm not the only one that has resigned from jobs before even attending a first shift. I often have to remind myself I am doing the best that I can but sometimes it can be hard but now I'm starting to focus on looking after myself and taking more time out when I need it.

It's just hard to find a therapist that doesn't charge an arm and a leg and for a while, I told myself I didn't really need it but maybe I do?