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Re: Anxiety. -
February 10th 2020, 02:16 AM
I definitely understand how debilitating anxiety can be because I've called out and quit jobs due to it before as well. I hope you are able to get into a therapist and possibly take medication if you think it would help! There is no shame in it at all. In the meantime, maybe take a deep breath and remind yourself you're doing the best you can! My therapist is having me refute anxious thoughts and maybe you can do something similar?
Do you ever get a little bit tired of life
Like you're not really happy but you don't wanna die
Like you're hanging by a thread but you gotta survive
'Cause you gotta survive
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