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Laughter. Faith. Hope.
 TeenHelp Veteran
*************
Age: 32
Posts: 14,617
Points: 92,541, Level: 43 |
Join Date: October 9th 2009
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Re: Working out and depression -
January 24th 2020, 09:43 AM
I find that it helps me a lot.
I often go 4-6 times a week and I'm actually no longer taking medication. 
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