[Rivière]

It makes good sense.

Being outside with other people can be difficult. We don't know the people that are around us, we don't know what their intentions are, or how they operate. We know nothing about them. However, the less time you spend outside, the less you're going to know them. Sure, you're not likely going to spend your time getting to know every single individual that lives in your area. That's far too unrealistic. But getting to know at least a few people, like cashiers, baristas or any kind of worker is a good start, because you'll know someone in that area and that can help make you feel a little safer.

No matter what negativity your mind tells you, fight it. Refuse to allow your fears of the outside world put you off from discovering how beautiful it can be. The news only ever seems to portray the worst in human nature, and rarely demonstrates an opportunity for how good it can be. It rarely shows how there are people out there working in charities helping the homeless, or volunteers working in food banks to provide food for those living in poverty. Sure the news will gloss over it with a bit of some small article, but then it's back to negativity.

A person will only live in fear if they allow that fear to overtake them. You have the strength to stand up to fear. For the time being, set small goals for yourself, such as leaving the closet door open to begin with. When you feel you've mastered your fear that much, step out of the closet. Once you've passed that stage, try walking around the room... and so on.

You can do this!