Thread: Vegetarian.
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Re: Vegetarian. - November 10th 2019, 06:13 AM

I tried Vegetarianism for a while. It actually wasn't that difficult; during that time, I barely craved meat.

Most substitutes contain the vitamins in place of meat, but talk to the doctor about this change in diet. Make sure you can consume soy products, otherwise it's way harder. It can be done, I did it without soy, but it was harder on planning meals to get the nutrients.

If you love seafood, consider the pescatarian diet. It's like vegetarian, but you can eat seafood. There's also pesco pollo vegetarian, avoiding red meats, but eats chicken and seafood.



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