Thread: What do you usually eat?
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Re: What do you usually eat? - November 10th 2019, 01:57 AM
Quote:
Originally Posted by JessaMay View Post
I recently adopted a WFPBD and my body has never felt any better.

Breakfast - Oatmeal with some raisins or a green smoothie
Lunch - Brown rice with lentils and some greens or quinoa and black beans with greens.
Dinner - Veggie chili, Bean patties, brown rice, sweet potatoes, pickled vegetables.

This book changed my life - China Study.
These all sound great!

I'll definitely going to have a look at China Study.