[Echo 7]

I can only agree with what Matter said. But to alleviate painful cramps, use a warm pad around your abdomen and if you get constipated, then buy some Lactulose oral solution; it's a kind of syrup and can be bought over-the-counter at pharmacists, or obtained on prescription from a doctor. Generally, Lactulose takes a couple of days to work.



Lactulose syrup is gentle on the body Just follow the instructions on the bottle, or take your doctor's advice which I especially would to get advice on these painful brutes..