Re: Self harm free Q & A -
April 15th 2019, 10:31 PM
Just an idea but what about having a question along the lines of ‘what to do when your distractions etc are not working ?’
'There will be bad days, there will be good days, there will be really bad days, and really good days, and days that are not bad or good but just simply suck, but either way you got through it and you are here today and that is all that really matters''
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