[hocus pocus]

Hey,

It's good that you are looking to stop hurting yourself. Hurting yourself releases endorphins in the brain which is probably why you want to keep doing it. Your brain ends up craving that feeling. You can try to release endorphins through other ways, such as exercising or listening to your favorite music (or doing something that lifts your spirits).

It seems like you know why you feel like harming yourself, given the stress you're experiencing right now. Maybe you can slowly begin working on each thing. You mentioned your mom and a teammate and a few other things. Is there something you feel up to working on first?

TeenHelp has some alternatives at the top right of your screen, next to the Safety Zone. There are a lot of useful alternatives to use when you're having a difficult time. You should give a few a try, and see if you find any favorites over time.

I am around if you need anything.