Thread: Stupid anxiety
View Single Post
  (#4 (permalink)) Old
Tiffers95 Offline
Here to help
Welcome me, I'm new!
*
 
Tiffers95's Avatar
 
Name: Tiffany
Age: 30
Gender: Female
Location: USA

Posts: 39
Points: 2,774, Level: 7
Points: 2,774, Level: 7 Points: 2,774, Level: 7 Points: 2,774, Level: 7
Join Date: December 23rd 2018
Re: Stupid anxiety - December 23rd 2018, 09:58 PM
Panic Attacks can be quite debilitating that is for sure. Talking with a therapist is a good technique, but there are also other therapy options that work on processing things from your past that can bring on Panic Attacks. If you see a therapist you might want to ask your therapist about some of these therapies. If you ever need to chat please feel free to message me. My name is Tiffany and I am working on my Master's degree in School Counseling.