Stupid anxiety -
December 18th 2018, 09:22 AM
Hey 
I’ve been suffering of panic attacks for years.
I get some medication against it, but I still get the attacks often.
I feel like I cant breathe, I feel dizzy and I shake.
Anyone with good ideas to deal with the anxiety? 
Hugs from Lucy.
“I am beginning to measure myself in strength, not pounds. Sometimes in smiles.”
― Laurie Halse Anderson, Wintergirls
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