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Mismatched Socks Offline
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Join Date: May 22nd 2015

Re: Terrible anxiety involving phone calls - November 19th 2018, 10:24 PM

Thank you, both of you. Yes, I usually try to write down the key points that I'm going to say. It helps a great deal, but even then I sometimes struggle to press the call button and I don't know why. I guess I want to make a good impression on people.

Dez, I understand what you're saying about making the area more comfortable. I usually go to a room with lots of space (since I pace a lot when I'm anxious) by myself before making a call because it makes it easier to focus.

And Holly, thanks for that suggestion. I will try to practice more!


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