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Re: PostPartum Depression - November 18th 2018, 02:59 PM

This looks good. I think it needs a conclusion at the end to wrap it up, and I noticed you did change your point of view. There is first, second, and third person in there.Which would you like to use? I edited point of view a little and then stopped because I wasn't sure what one you wanted.


Postpartum Depression (PPD)

What is it?

Most of the time, people think that having a baby is the happiest time in a mother's life, when in reality it could be one of the hardest. Approximately 10-15% of women suffer from Postpartum Depression, or PPD within the first year of the child’s life. [Cassie: Do you have a source?] Some moms go through what is called “the baby blues” and it only lasts a little while whereas PPD can last months. Both moms and dads can suffer from PPD, but it’s more common in mothers.

Symptoms

Some symptoms are very similar to those of regular depression, but herethere are the some main symptoms for Postpartum Depression:
  • The new mom can feel very overwhelmed and anxious, thinking that they aren’tshe isn't [Cassie: Changed this to match below]able to care for this new baby.
  • She may feel sad, empty, alone, and afraid of what will happen. and that sShe may think that she should be a better mom.
  • They think The mom might have thoughts that the baby could potentially be better off without her them.
  • Uncontrolled crying could occur.
  • Thoughts of hurting yourself herself or your her baby might surface.
  • Thoughts of death and suicide can present themselves.

Here are the In contrast symptoms of the baby blues may include:
  • Mood swings including irritability, anxiety, and crying
  • Appetite problems and trouble sleeping.

Causes

There are two factors that can cause postpartum depression. There are both physical and emotional changes.

After you deliver your baby, there’s a sudden drop in both estrogen and progesterone within your body. This has a huge part in the physical factors of PPD. It can leave you feeling sluggish and tired.

When you’re near the end of your pregnancy, you start to become sleep deprived. You’re up all hours of the night with sadness, crying, anxiety and even just listening to the baby cry. These are emotional changes that you may have from childbirth.

Risk Factors

  • Some risk factors are:
  • Mental health disorders
  • Poor support ofr financial situation
  • [Do you mean a poor relationship?]Relationship with partner/family
  • Not being able to work/fear of losing your job
  • Postpartum depression after a previous pregnancy
  • Not being able to breastfeed your baby and feeling like you’re letting them down.


What to do

As with many other mental illnesses, the common support is cognitive-behavioural therapy, also known as CBT. Cognitive-behavioural therapy teaches you the way that your behaviour, feelings, and thoughts work together. You could also join a support group that would introduce you to other moms who are going through the same situation. Mothers can also go on antidepressants, as long as it’s been discussed with a doctor. Most antidepressants are safe to use while a mom is breastfeeding.Lastly, the most important thing that you can do is to surround yourself with the ones you love. Make sure that you take time for yourself, if you have to ask a family member to come watch your newborn for a bit while you go take a bath or sleep, don’t feel ashamed.


If clarity's in death, then why won't this die?
Years of tearing down our banners, you and I
Living for the thrill of hitting you where it hurts
Give me back my girlhood, it was mine first


The axe forgets, but the tree remembers