I am a terrible person. I let my anger build up and I expressed it in the wrong way. If I could I would apologize for that but I don't know if I should have too. Frustration is normal and when I am manic frustration happens more. I think my mania has only calmed down within the last few months so my stupidity and anger makes sense. It's not excusable though.



I kind of want to cut away the guilt.