[Latte]

Quitting smoking is hard, it's addictive, so, of course, it isn't easy for most people to just leave it behind.

Since it has been about a month (or more) at this point, I hope that it is getting easier. If you are still struggling, many health and social services in communities in countries like Canada, the UK, the USA, Australia, etc offer programs to help people quit and they can refer you to products or even support groups that will help.