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Re: Going to places alone with social anxiety -
April 11th 2018, 05:00 AM
Hey,
I know how you feel. I have real bad social anxiety. I often don't leave the house. I very rarely go to places that are busy by myself. Do you take any anxiety meds? Because I know those can help. If you don't maybe you can go see a doctor and ask for some.
With that being said you actually don't have to do anything you don't want to do or something that will make you uncomfortable. Just because your sister paid for the ticket doesn't mean you are obligated to go, unless you told her you would go before she bought the ticket. I would tell your sister that you do not want to go and feel uncomfortable and that she should give the ticket to someone else.
If you ever need to talk I am just a PM/VM away
Your Friend,
Frankie<3
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