Re: How are you beating self harm? Vol 2 -
January 24th 2018, 09:16 PM
Reading
Distracting myself with a few online activities
I also am planning on doing a little something tonight so I am giving myself something to look forward too. Reminding myself that if I self harm I will likely miss out on the activity.
Lastly, reminding myself that I am trying to get a job and if I self harm I could miss an opportunity. This allows me to keep putting it off for a longer period of time.
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