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Re: Screaming thread. -
December 1st 2017, 02:59 PM
I should consider days I eat a "normal" amount as victories toward recovery, but they do nothing but make me feel like shit. I've been eating X calories a day for three days, and I've gained because of it. I set a number that I absolutely cannot go above, if I reach that, it's back to Y calories a day. I don't think someone that's actually serious about recovery has as many conditions to recovery as I do. I just want to find a way to feel okay that doesn't involve eating so damn much (and it kills me even more because the X calories I've been eating are still considered a restrictive diet. how could I do any more than X though?).
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