Thread: Triggering (SH): Self harm and Parents
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Arabesque- golfing girl. Offline
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Jeez, get a life!
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Re: Self harm and Parents - November 24th 2017, 03:49 AM

Hello and welcome to teenhelp, we are so glad that you have joined hugs.

I am so sorry that you are having a hard time with this right now. When someone finds out about self harm it's hard, because they are thinking about so many things and they don'tknow what to do right away. And also sometimes others don't fully understand why you are doing this. Can you try talking with you're school counselor and letting them know that you are having a hard time with this and or a teacher that you like and trust at school. You can see if they can help you to talk with you're parents about this if you want to. Are you able to talk about this to you're friends too?

When you get the feeling to do this, try going for a walk or putting on music or a funny TV show to make you laugh to get you're mind off of this. I hope that you will be ok soon. And you can post more when you need to. Lots of hugs.