Thread: "Just need to work on myself"
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Hanna Banana Offline
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Name: Hanna
Age: 22
Gender: Female
Location: The Shit Hole They Call Earth

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Join Date: October 9th 2017
Re: "Just need to work on myself" - October 10th 2017, 02:20 AM
For myself working on myself through therapy always involves some sort of journal writing and occasionally some sort of Art Work in my Sketch Pad because that helps me as well. It usually stems from low self esteem issues and putting myself down which usually means my therapist wanting me to make lists of positive thoughts about myself and my accomplishments as well as a positive drawing that depicts something that brings positivity in my life. Then once in therapy the follow week we discuss the drawing and what I wrote.

"Every challenge is an opportunity to prove to the world that you are, Extraordinary."~ Lzzy Hale of Halestorm