Re: does clenching the jaw constitute self harm? -
September 21st 2017, 02:52 AM
Hey There,
I wouldn't count it as self harm. Clenching a jaw is a very very normal stress reaction. I would recommend using a stress ball instead since jaw clenching can sometimes cause unpleasant cramps in your jaw or neck and thats no fun!
Well done on staying self harm free stay strong!
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