Thread: Triggering (SH): Hurting myself because of Anxiety
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daisy_jam Offline
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Name: Delwen
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Hurting myself because of Anxiety - September 18th 2017, 03:19 PM
This thread has been labeled as triggering, particularly on the subject of self harm, by the original poster or by a Moderator. The contents of this thread might therefore not be suitable for certain sensitive users. Please take this into consideration before continuing to read.

Lately my anxiety is horrible and I find myself hurting myself a lot. I'm trying to stop myself doing it. I've chewed the insides of my cheeks that's it's SO SO swollen, I look like a chipmunk. I've pulled out my hair that I have bald patches in some areas. I've purposely walked into things to bruise myself. My anxiety is horrible that I can't control it but I can control how I hurt myself and I'm trying my hardest to stop but I can't. I need help or tips or advice. I'd be so appreciative of it.

breathe. it's just a bad day, not a bad life.