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Gotta keep your face up.
 TeenHelp Superstar
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Name: Dez
Age: 29
Gender: Agender
Pronouns: They/Them
Location: Connecticut, USA
Posts: 20,708
Points: 190,562, Level: 62 |
Join Date: November 16th 2010
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Re: clay stones with affirmations, mantras, etc -
August 17th 2017, 10:29 PM
One of my therapists that I had in high school gave me a worry stone. Hers was completely smooth actually but it helped me a lot. I would carry it in my pocket with me and when I felt anxious or upset I'd be able to hold on to it. Once I thought I lost it and was super upset actually and so I bought one with a word on it and that was nice too. Then a few months later I randomly found the original one out of nowhere (I thought it fell out of my pocket outside somewhere) so now I have two!
A hidden stones type one feels cool too! That way people can take them if they want, or even if they leave it there sometimes just seeing the message can help.
I also think an article would be nice. 
The sun is always gonna rise up
You need to get up, gotta keep your head up
Look at the people all around you
The way you feel is something everybody goes through
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