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Living the dream.
 TeenHelp Superstar
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Name: Dez
Age: 28
Gender: ¯\_(ツ)_/¯
Pronouns: She/They
Location: Connecticut, USA
Posts: 20,304
Points: 175,706, Level: 59 |
Join Date: November 16th 2010
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Re: clay stones with affirmations, mantras, etc -
August 17th 2017, 10:29 PM
One of my therapists that I had in high school gave me a worry stone. Hers was completely smooth actually but it helped me a lot. I would carry it in my pocket with me and when I felt anxious or upset I'd be able to hold on to it. Once I thought I lost it and was super upset actually and so I bought one with a word on it and that was nice too. Then a few months later I randomly found the original one out of nowhere (I thought it fell out of my pocket outside somewhere) so now I have two!
A hidden stones type one feels cool too! That way people can take them if they want, or even if they leave it there sometimes just seeing the message can help.
I also think an article would be nice. 
Do you ever get a little bit tired of life
Like you're not really happy but you don't wanna die
Like you're hanging by a thread but you gotta survive
'Cause you gotta survive
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