Thread: Female Advice Preferred: Daily workout while on period
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Re: Daily workout while on period - April 15th 2017, 06:11 PM

@up
Oh well I didn't include my usual exercises. Sorry, my bad
Anyways, I don't do anything special and I don't have a strict plan that I stick to every day. What I do most od the time, though, include push ups, stretching, skipping rope, dumbbells and sit ups. The rest really depends on what I'm feeling like doing.
Thank you for advice anyway, Jess!


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