Thread: how are you beating self harm?
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Re: how are you beating self harm? - March 6th 2017, 04:02 PM
playing my fav music as loud as possible. I also tend to vent all my feelings if I'm anxious/angry/sad/close to cutting by drawing characters 'looking the way I'm feeling' like with a gun or cut ones. It may seem depressing since the images are violent and carry lots of negative emotions; however, I think it's a great way to release all the feelings.

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