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Re: how are you beating self harm? -
February 13th 2017, 06:24 PM
Listening to music. Starting with a sad song and from there chosing a slightly more cheerfull song and then an even more cheerfull song until I reach something uplifting that drags me out of my low mood
It's ok to give in to an urge or make a mistake. You are only human and we all have our flaws. We all have our weak moments and we all make mistakes. Thats what makes us human.
Thats what makes us unique and beautiful
Courage isn't always a loud roar. Sometimes it is a quiet whisper at the end of a day saying: Tomorrow I will try it again!
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