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Re: Depression relapse -
February 8th 2017, 11:00 PM
Hey! First of all, I want to say welcome to TeenHelp! I hope you are finding your way around the site well enough. I see you only have one post and joined last week, hopefully the site is providing you with the support you need. Don't be afraid to use any of the resources provided on the site, such as HelpLINK or LiveHelp. 
I'm glad that you're reaching out to us and recognize that you need help. Have you checked out the "Alternates to Self-Harm" thread? This list is a wonderful way to come up with ideas to avoid self-harming when you are feeling the urge to. I would suggest reaching out to someone in real life, such as a trusted adult or a counselor. I don't think anyone deserves to struggle with depression alone.
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