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hocus pocus Offline
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Re: What to do when at school? - January 22nd 2017, 12:10 AM

I really like the ideas Dez mentioned. I used to take walks during class sometimes and I found it helpful; maybe you will as well. In addition to taking walks and quietly doodling or writing things down, maybe you could look into bringing something small to keep in your hands? Something like a worry stone or a stress ball could help you work through your urges to self-harm.

I hope you find something that works for you!


If clarity's in death, then why won't this die?
Years of tearing down our banners, you and I
Living for the thrill of hitting you where it hurts
Give me back my girlhood, it was mine first


The axe forgets, but the tree remembers