Thread: adult coloring books yeah or nah?
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Re: adult coloring books yeah or nah? - December 17th 2016, 07:48 PM
I like the adult colouring books. I have 3. I need to use them more. I've been thinking about painting some of mine.

It's obviously not "real" art therapy because I think that art therapy needs to be a guided thing that'll address a persons trauma/ experiences/ etc. But I do think it is a good self-care thing that can be very therapeutic to the right person who's likes it.



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