[11easkry]

Hi All,

So last Thursday, I got alcohol poisoning. I was supposed to be going to a party with my friends but I was unable to go because of what happened. My parents and my friend's mum had to call the paramedics and I was literally knocked out cold for about 6 hours. It was scary, and it made me realise how short life can be. However I believe that annoyingly, some of my friends may have told people at my college/school what happened, because 2 people asked me if I was okay, referring to the fact that I wasn't in school on Friday and obviously what happened on the Thursday.

I missed school on Friday because I wasn't well, but I kinda have to go to school tomorrow, and I'm so so so so nervous about how I'm going to face people. I'm normally seen as responsible and to be honest, this is the last thing that people would expect to happen to me. I know that people will know what happened, and I'm already getting bad anxiety over the thought of having to face people tomorrow. How am I supposed to stay calm and not have a million bad thoughts rushing through my head tomorrow?