[xxpaigiexx]

Hey there,

I'm sorry your ex is dating someone you don't like.

I think the most important thing you can do right now is try not to focus on your ex. Try to spend time with your friends and have fun. Keep yourself busy. If you have a hobby, go out and spend some time doing that. If you have friends you don't manage to see often try to make some time and be with them. Spend time doing things with your family you wouldn't usually do. Try to organise family evenings, you could watch a film or go to a place you wouldn't normally go to eat. Listen to loud music if you're having a bad day. Try to distract yourself from the things your ex is doing. She may not even be doing this to get back at you or frustrate you. She may genuinely have feelings for this person, and whilst I realise it is horrible for you to see, it's not something you have any control over, and not something you can do anything to stop. You are just going to have to do your best to ignore them as difficult as it may be. Try not to let them upset you too much. Chances are, the relationship will probably not last, but you have to prepare yourself for the fact that it may well end up lasting between them.

I wish you the best of luck,
Paige