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Name: Christina
Gender: Non-Binary
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Location: Where the books are
Posts: 2,188
Points: 30,549, Level: 25 |
Join Date: July 25th 2009
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Re: how are you beating self harm? -
October 4th 2016, 04:13 PM
Quote:
Originally Posted by Tabitha04
I dealt with self-injury as a teenager and it was very difficult to stop. One thing that helped me was getting a calendar, and every day I went without injuring, I put a smiley face sticker on that day. Soon there were so many smiley faces on the calendar, it gave me motivation to stop.
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Hey Tabitha!
Welcome to TeenHelp!
I'm glad that worked for you.
For me:
-Do schoolwork.
-Play with my dog.
-Watch shows.
-Read.
-Talk to family or friends.
-Remind myself that my body is God's temple and my injuring hurts not only me but others and God.
"i don't care your intentions. I just want you to know my self-hatred never took me where I wanted to go. At the end of the day...I can pick at the pain but I can't cut it away."
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