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Re: how are you beating self harm? - October 4th 2016, 04:13 PM

Quote:
Originally Posted by Tabitha04 View Post
I dealt with self-injury as a teenager and it was very difficult to stop. One thing that helped me was getting a calendar, and every day I went without injuring, I put a smiley face sticker on that day. Soon there were so many smiley faces on the calendar, it gave me motivation to stop.
Hey Tabitha!
Welcome to TeenHelp!
I'm glad that worked for you.

For me:
-Do schoolwork.
-Play with my dog.
-Watch shows.
-Read.
-Talk to family or friends.
-Remind myself that my body is God's temple and my injuring hurts not only me but others and God.


"i don't care your intentions. I just want you to know my self-hatred never took me where I wanted to go. At the end of the day...I can pick at the pain but I can't cut it away."
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