Thread: how are you beating self harm?
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Tabitha04 Offline
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Name: Tabitha
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Re: how are you beating self harm? - October 4th 2016, 02:21 AM
I dealt with self-injury as a teenager and it was very difficult to stop. One thing that helped me was getting a calendar, and every day I went without injuring, I put a smiley face sticker on that day. Soon there were so many smiley faces on the calendar, it gave me motivation to stop.
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