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Name: Lauren
Age: 28
Gender: Female
Location: Here. Where else?
Posts: 1,788
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Join Date: June 29th 2011
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Re: does biting your arm count as self harm? -
July 29th 2016, 10:51 PM
Hi there,
I've looked into what classifies as self harm, and from our sticky thread "Is this self harm?" I found this -
Quote:
Anything you do to physically hurt yourself in order help yourself cope with a situation is self harm.
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I think your situation is a little different, but it does make sense. If you're unaware and don't bite your arms and fingers for the pain, I don't think it's quite there, but it could just be a different type of self harm. I think you should definitely talk to your therapist about it though and let them know, because either way it is hurting you. I have a friend who picks her fingers when stuff like that happens, and she has OCD and anxiety as well. I do not think it counts technically as self harm, but I am not an professional.
I hope this is helpful!
"You'll have to decide for yourself. Walk on your own. Move forward. You've got a strong pair of legs, Rose. You should get up and use them."
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