Re: Sister Dealing with Depression -
May 10th 2016, 08:29 AM
I know that I act really not myself when I am depressed. Have you tried asking her, maybe on a good day, what would be the best way to try and support or help her? She may not know what is helpful, and that's okay. I think you need to be easy on yourself, I think it's admirable that you are so willing to help her. It must be really hard to watch her go through that. Depression is a long process. Counseling and figuring out meds is very grueling, but she will find something that helps soon. Please feel free to contact me if you would want to know more. Take care <3
we've escaped our capture
Laugh loudly, sing like no one's listening, dance like no one's watching, stay in the moment, get that adrenaline pumpin', deep breaths, be easy on yourself <3 PM me
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