[Palmolive]

Hello

Thanks for coming to us here. I think it's great that you want to talk to your therapist about all of this but can understand your concerns about it too.

Where I live, when I was under eighteen, my therapist would have told my parents about my self harm in your kind of situation. My parents were already aware it was going on though so it didn't come as a surprise. Maybe you could talk to your therapist about their confidentiality rules? Because I really want to encourage you to talk about it so you can get further help with it. You don't deserve to go through this alone.

If you ever need to talk then please k ow we're always here. Don't be alone.
Jessie