Re: My period holds me back -
April 11th 2016, 09:39 PM
I think it would be beneficial to talk to your doctor and see what options you have.
I get quite bloated during my periods too, and have some cramps. I find that rubbing my stomach helps with both of that. I don't know if you have it where you are, but over here we have 'Wind-eze' (active ingredient is Simethicone) which helps to treat bloating too.
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