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bringmethehorizon♥ Offline
Can you hear the silence?
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Age: 28
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Re: How will i Manage this Job interview with extreme anxiety? - February 24th 2016, 09:43 PM

Hey there I'm sorry to hear about this but firstly congratulations on getting the interview.

Have you tried find some coping methods for yourself when your in this interview? One which helps me is slowly breathing while in the interview but I try to do it so it's unnoticeable so the interviewer doesn't see me as nervous or unconfident. You want to avoid playing with your hands and avoiding eye contact as the interviewer will not like you doing those from my experience. Breathing techniques really help as can relax all the muscles in your body. Have you spoken to anyone about this? Maybe a trusted friend/ parent/ counsellor? I feel this would help you because you would have someone to vent your frustration and help you find a good coping method which works best for you.

I wish you all the best in this interview.