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Re: Do i have depression? -
February 21st 2016, 08:28 PM
we are not professionals but I can give you my opinion.
For the self-harm even though you do not open your skin it is still considered self harm. Self-harm is when you inflict pain to yourself whether it is biting, scratching, cutting, burning, or just digging your nails into your skin. I would do as Cassie and check out the alternatives thread for self-harm.
Like Cassie said it sounds like your parents and sister don't want you to talk about your feelings. I think it would be a good idea to sit your family down and just tell them what your feeling and say that even though they feel like mental health is a bad thing. think you just need to sit down with them and tell them your feelings.
If you even need to talk just PM/VM me.
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