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Name: Jessie
Age: 30
Gender: Girly.
Location: The stars.
Posts: 5,181
Points: 70,932, Level: 38 |
Join Date: January 31st 2009
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Re: How will i Manage this Job interview with extreme anxiety? -
February 20th 2016, 09:41 PM
Hey there.
Congratulations on the interview! You should be really proud of yourself.
Definately prepare yourself for it. Could you get someone to help you? Pretend you're in an interview with them asking you questions and you acting as though you're in the interview and replying the best you can and then they can give you feedback on how you did, where you went right and wrong afterwards. Looking into the company is a good idea as well as looking in to your job role. Also think about how you're going to deal with the anxiety on the day.mdo you have any medication you can take to help with the anxiety if it comes to it? Try do things like play mindfulness games in your head and do some deep breathing.
I agree with Holly though. Two weeks can be a long time when you're anxious and I get that feeling so maybe try and find things to do in the next two weeks like going out with friends, coming in here and answering threads, taking time out so having baths and trying to relax etc, watching a good film, being around others, playing games and so on. Keep that mind busy so you're not over thinking too much.
If you need anything feel free to message me and I hope the interview goes well!
Hope and wishes,
Jessie
’Happiness can be found in the darkest of times, if only one remembers to turn on the light.’
Big sis, always and forever, 15/04/2018
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