[escape_thereal_world]

Honestly, I think it will only work for low level anxiety. It's essentially tea, which can have an anti-anxiety effect. It is a good option to try though, as there is very little side effects associated with it. I would guess you may need a full week or two to really notice a change, as is with many supplements or medications.

You may want to do some research on Yogi brand Kava Tea. There are some health concerns, but supposedly they are minimal with the yogi tea. The Kava is supposed to have a slight sedative effect and many people with anxiety swear by it. It is not a drug, though and not addictive.

I'd call and ask her for other suggestions if you are interested in other herbal supplements.