Re: addiction to scab picking -
December 20th 2015, 09:52 PM
Hey I do this too! I've been doing it from like a really young age too. Like you I have scars literally on my arms, legs, all over from the picking. It's alot more common than you think, I also cut. I find myself picking at my scabs what ever I'm doing. Nothing seems to like actually stop me from picking them. No matter how hard I try not to like actually pick the scabs my fingers end up running along my arms, etc and I'm picking away. I do find keeping my hands busy helps so things the xbox or colouring does work for a little while but as soon as I'm done I'm back to picking at myself...
'There will be bad days, there will be good days, there will be really bad days, and really good days, and days that are not bad or good but just simply suck, but either way you got through it and you are here today and that is all that really matters''
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