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Condom Queen
Jeez, get a life!
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Name: Traci
Age: 32
Pronouns: she/her/hers
Posts: 7,405
Points: 95,373, Level: 44 |
Join Date: October 29th 2009
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Re: Am I eating the correct food and doing the right workouts for the correct period of time in order to lose weight healthy? -
September 12th 2015, 01:40 AM
If you're worried about your weight gain, I'd talk to a doctor. Generally, you want to be doing 30 minutes of cardio around 5 days a week, and eating less calories than you're burning. You'll need to speak to a doctor about that as we cannot give calorie numbers there, and they can give a better recommendation for your weight. I don't understand how you don't like water, fruits, and veggies.  Water is the best.
something burning?
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