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Age: 25
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Join Date: August 31st 2015

Re: Anxiety about schoolwork... - September 8th 2015, 09:56 PM

Break up the stuff you are getting stressed about into little bits. So, set yourself little challenges- say "I will do X questions / write X pages in 20 mins" then totally focus on it and then at the end have a break. Vigourous movement stimulates your brain so in the break go for a walk or whatever and then go do some more, refreshed and energised. (I wish I studied like this LOL!)
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