|
~One Skittles Minion~
 Jeez, get a life!
***********
Name: Holly
Gender: Female
Pronouns: She/Her
Location: Wales
Posts: 6,512
Points: 63,381, Level: 36 |
Join Date: June 16th 2009
|
Re: Tackling Depression/Anxiety -
August 7th 2015, 09:59 AM
Hey 
I think it's really great that you don't want to let depression and anxiety take over your life! What I find to be helpful for building self-esteem is to think of all your positive qualities and write them on post-it notes and stick them somewhere that you will see everyday.
Take care 
|
|
|
|