Video Game Addiction -
July 6th 2015, 05:30 AM
I have had a case of video game addiction in the past, and the addictive personality is still there. Does anyone have successful tips on overcoming/avoiding video game addiction? Since it's Summer, I have a little bit of free time, and I've found myself playing video games frequently again. It has ruined previous relationships I've had, which is why I want to avoid it -- and I sense it coming on.
My reasons for playing are because of the competition, perfecting my skill, a break from thinking so much (I'm and introvert), to kill time, and relieve stress, in this order. Thus my action plan is to fill those 4 slots with something else that is less addictive and time consuming. Primarily the first 3 reasons.
Any suggestions?
|