Thread: Triggering (ED): Is this an eating disorder?
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Palmolive Offline
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Name: Jessie
Age: 30
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Re: Is this an eating disorder? - July 4th 2015, 10:19 PM
Hi there.

I can't diagnose you with an eating disorder as we aren't medically trained here but I don't believe you're eating a healthy balanced diet and that's something really important because eating a healthy balance diet effects us in many ways such as it affects our physical health as well as our mental health. I don't honestly believe you are eating enough at this moment in time and think that's something you need to work on.

How? Maybe you could see your doctor/GP and ask for a referral to a dietitian. They will be able to weigh you and help you to get to a healthy weight in the right way. To me, you seem to be starving your body right now and having a meal plan in place might be beneficial for you as well as having exercise in place. You need to look after yourself and your body.

If you have any bad thoughts around food and your eating, please feel free to talk to us about it. We're here to help you.

Jessie.

’Happiness can be found in the darkest of times, if only one remembers to turn on the light.’


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