Thread: Triggering (ED): Is this an eating disorder?
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DeletedAccount69
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Re: Is this an eating disorder? - July 2nd 2015, 08:50 PM

Hey there,

No one can give you a diagnosis but it is true that the way you are eating is not healthy. Your body needs a certain amount of nutrients all day long and it doesn't seem as though you are giving your body those nutrients which is leading to the hunger pains and things like that.

If you are set on losing weight you might want to consider talking to a doctor about the healthy ways you can go about doing this. A doctor might be able to send you to a nutritionist. If they can't do that they might be able to give you ideas on what you can do to start living a healthy lifestyle.

I know you want to lose weight in order to be happy but it's important to remember that weight doesn't define you. I've lost weight in the past and I thought that would make me happier but it didn't. The fact is the amount of weight I lost wasn't enough and I was still miserable.

I hope this helped and I am wishing you the best of luck.