[Always *]

I find that when I have a massive workload, that it helps to write out when everything needs to be done and then making a list of individual tasks to complete each thing. If you break down the work (e.g. research X research Y research Z, make notes, contact people for interviews, write article, submit to newspaper...) then you can check all of those things off based on priority.

I also find it helps me to do fun things outside of work, like reading (I do think reading is fun! ) or playing a video game or something that'll make you feel good. That way at least you're getting some relief outside of work.